＞828
jumping
whale
(ttps://i.ytimg.com/vi/tWBG2q5sT0I/maxresdefault.jpg )
jumping jacks (weight loss)
2017/03/27
(ttps://i.ytimg.com/vi/ic7sLbbgY3Y/maxresdefault.jpg )
30 Min HIIT(at Home)
2019/09/03
(ttps://i.ytimg.com/vi/mmt7LW4qcx0/maxresdefault.jpg )
jack knife (#100AbChallenge - Day 1)
(ttps://i.ytimg.com/vi/Ha236I-ulzY/maxresdefault.jpg )
10 day yoga challenge
2017/11/22
(ttps://i.ytimg.com/vi/XyjBC4zFxsc/maxresdefault.jpg )
lose belly(CG)
(ttps://i.ytimg.com/vi/mTM0SN0Ufbc/maxresdefault.jpg )
jump rope (10 best)weight loss
2019/06/10
(ttps://i.ytimg.com/vi/q3VytrVuSQs/maxresdefault.jpg )